•
Bicykel
directions_bikeEpic day@Fromme
trending_up
Vzdialenosť
27,9 km
schedule
Čas
04:05:30
landscape
Nastúpané
1 241 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 6,8 km/h | 56,6 km/h |
| Výkon | 111 W | - |
| Tepová frekvencia | 134 bpm | 164 bpm |
| Energetický výdaj | 2 217 kcal |
directions_bike Posledné aktivity bikera
•
directions_run Afternoon Run
trending_up
6,0 km
schedule
00:37:26
landscape
22 m
•
rowing Swim - Afternoon Swim
trending_up
0,7 km
schedule
00:30:35
landscape
0 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
|
New Bobsled - Full Lap
New Bobsled - Full Lap
open_in_new
1,90 km -0.1 %
|
16:55
6,7 km/h
|
6,7 km/h | 109 W | 122 bpm |
13:59
8,1 km/h
|
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|
Roadside Attraction (up)
Roadside Attraction (up)
open_in_new
0,47 km 10.6 %
|
04:37
6,1 km/h
|
6,1 km/h | 142 W | 124 bpm |
03:25
8,3 km/h
|
||||
|
1st Switchback to Bobsled
1st Switchback to Bobsled
open_in_new
0,46 km 6.9 %
|
04:20
6,4 km/h
|
6,4 km/h | 147 W | 131 bpm |
02:21
11,8 km/h
|
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|
Bobsled Spur
Bobsled Spur
open_in_new
0,73 km -13.6 %
|
03:07
14,0 km/h
|
14,0 km/h | 47 W | 129 bpm |
03:07
14,0 km/h
|
||||
|
Bobsled to jumps
Bobsled to jumps
open_in_new
0,63 km -12 %
|
01:44
21,9 km/h
|
21,9 km/h | 30 W | 131 bpm |
01:31
25,1 km/h
|
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|
gate to bobsled
gate to bobsled
open_in_new
1,26 km 7.4 %
|
12:11
6,2 km/h
|
6,2 km/h | 136 W | 129 bpm |
09:28
8,0 km/h
|
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|
Gate to 5th Switchback (AW)
Gate to 5th Switchback (AW)
open_in_new
2,78 km 8 %
|
28:54
5,8 km/h
|
5,8 km/h | 139 W | 131 bpm |
22:11
7,5 km/h
|
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|
Ist Switchback to Espresso Entrance
Ist Switchback to Espresso Entrance
open_in_new
3,02 km 7.1 %
|
31:33
5,7 km/h
|
5,7 km/h | 131 W | 131 bpm |
20:12
9,0 km/h
|
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|
Fromme - first to third switchback
Fromme - first to third switchback
open_in_new
1,46 km 6.4 %
|
12:44
6,9 km/h
|
6,9 km/h | 136 W | 129 bpm |
08:37
10,2 km/h
|
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|
4th switchback to expresso
4th switchback to expresso
open_in_new
0,88 km 8.3 %
|
09:02
5,9 km/h
|
5,9 km/h | 146 W | 137 bpm |
05:54
9,0 km/h
|
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|
Espresso - New Entrance
Espresso - New Entrance
open_in_new
1,27 km -16.7 %
|
09:27
8,1 km/h
|
8,1 km/h | 12 W | 108 bpm |
05:54
12,9 km/h
|
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|
Expresso top half
Expresso top half
open_in_new
0,68 km -15 %
|
04:29
9,0 km/h
|
9,0 km/h | 20 W | 96 bpm |
02:57
13,7 km/h
|
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|
Espresso stage 2
Espresso stage 2
open_in_new
0,56 km -12.7 %
|
02:19
14,6 km/h
|
14,6 km/h | 4 W | 100 bpm |
01:40
20,2 km/h
|
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|
Caesar's run-Betty Perretti
Caesar's run-Betty Perretti
open_in_new
0,58 km -12.9 %
|
03:33
9,8 km/h
|
9,8 km/h | 3 W | 121 bpm |
01:42
20,4 km/h
|
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|
Espresso stage 3
Espresso stage 3
open_in_new
0,55 km -10.8 %
|
03:05
10,6 km/h
|
10,6 km/h | 7 W | 129 bpm |
01:34
20,9 km/h
|
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|
Lower Espresso
Lower Espresso
open_in_new
0,44 km -11.4 %
|
06:13
4,2 km/h
|
4,2 km/h | 15 W | 106 bpm |
02:44
9,6 km/h
|
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|
Lower EXpresso
Lower EXpresso
open_in_new
0,35 km -13 %
|
02:44
7,6 km/h
|
7,6 km/h | 17 W | 96 bpm |
00:52
24,1 km/h
|
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|
Skid Road Ascent
Skid Road Ascent
open_in_new
0,45 km 13.8 %
|
10:58
2,5 km/h
|
2,5 km/h | 80 W | 146 bpm |
05:15
5,2 km/h
|
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|
Skid Road, BP, DW interval
Skid Road, BP, DW interval
open_in_new
1,14 km -0.3 %
|
18:07
3,8 km/h
|
3,8 km/h | 73 W | 134 bpm |
18:07
3,8 km/h
|
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Formulár sa odosiela
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